Retreats & Workshops

Let's focus on you

We all need to step away from the every day once in a while. Time to recharge, reset, recalibrate and renew. Join Jenny in an upcoming getaway to immerse yourself in yoga, breath, meditation, and movement. Nourishing foods, inspiring company and a connectivity to nature are always integral components that our retreats are founded upon. Every retreat is multi-levelled, welcoming, and open to all levels of yoga practitioners, experienced or not.

 

Where we’ll stay

Our top-rated retreat center PRESENT MOMENT is at the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, 20 miles north of Ixtapa/Zihuatanejo on the Pacific Coast. It is a beautiful sanctuary right on the beach with miles of unspoiled white sand beaches. Eleven delightful villas around a sparkling pool, meditation gardens and an on-site restaurant that features delicious, healthy gourmet cuisine.  

 

Wake in the mornings to the gentle sound of the waves and warm tropical breezes. Choose an early swim, join the morning meditation and/or yoga class offered by Jenny or take a beach walk. Delicious, healthy, high quality breakfasts are included each day. 

Workshops and group sessions will happen daily in the Yoga Pavilion. Each day will offer a new way to explore and deepen your connection with yourself and align with the joy that feeds your soul. Workshops and sessions will include exercises and experiences to access and replenish your core essence through guided writing, creativity, intuitive connection, music and movement.

 

Afternoons will offer free time and open for your own exploration. Take a walk on the beach, a swim or a nap, write in your journal or snorkel at Troncones point, a short walk up the beach. The retreat center can also schedule additional adventures such as massage and spa services, horse-back riding on the beach, baby turtle release, an eco kayak tour or a surf lesson.

Delicious Food

All brunches and dinners are included and served at the on-site restaurant. For lunches you are free to eat at the on-site restaurant where they will keep a tab for you for the week or explore other local options. We are walking distance to the village where there are a few choice cafes and there are several other lovely beach-front restaurants in the area. ​

About the on-site restaurant: 

Healthy cuisine with a delicious Intercontinental Fusion style featuring fresh-caught seafood, vegetarian specialties, regional Latin American dishes, Asian delicacies, and housemade Desserts. Special diets or restrictions can be accommodated.

 

Your Retreat Includes

  7 nights at a beautiful private beachfront resort with 11 Ocean View Open-air Beach-front Bungalows (option for enclosed rooms with AC as well)

  • Daily yoga, meditation workshops​ and sessions led by Jenny and her 500-RYT , Tammy Hoy 
  • Relaxation time to play, visit, get a massage, sign up for an adventure or do nothing, simply BE
  • Highly rated restaurant with all breakfasts and dinners included 
  • Spa, pool with jacuzzi and beautiful gardens​
  • Transportation to and from Ixtapa-Zihuatanejo International Airport (ZIH)

Your Retreat does not Include

  • Airfare
  • Optional transportation off-site if desired
  • Trip insurance (recommended, please see cancellation policy on FAQs page)
  • Add on services: massages, local adventures and day trips 

INVESTMENT

    Due to travel council guidelines in Ontario, prices cannot be posted publicly. Please contact Jenny directly for information on how to register, and pricing information. 

Are you ready?

Text/call Jenny to reserve your spot:  (905)376-9219     email: bodybalanced@hotmail.com

 

Retreats at Sugar Ridge

Join Jenny for a local, close-to-home retreat at the magical Sugar Ridge Retreat Centre, just 1.5 hours north of Toronto. Vegan cuisine, tasetful glamping cabins and a breathtaking yoga studio will ensure your getaway will blend the best of both worlds…simplicity and comfort!

Check out our upcoming summer events:

To see itinerary, investment, and details of each Sugar Ridge retreat, or to register,

click each retreat, or contact Jenny directly bodybalanced@hotmail.com

Want to create your own private group retreat? Contact me and we can build a customized retreat based on your wellness goals.

What People Are Saying…

“I am ever so grateful to Jenny and Lorraine for planning and facilitating the most incredible and restful retreat at Sugar Ridge this past fall. My mother and I had been looking forward to it for months, and it did not disappoint. I loved the flexibility in schedule and the opportunity to pick and choose the classes that were of interest to me. The venue was absolutely incredible as well, meaning many opportunities to spend time in nature at your own leisure. That weekend was a great opportunity to recharge my batteries that had been running low for such a long time.”

Celeste

“I had an absolutely incredible time at my first Yoga Retreat with Jenny and Lorraine.  There was a huge range of class options and each one was accessible to both beginners and those with more experience.  They took the time to check-in repeatedly to ensure that we were well-taken care of.  I left feeling refreshed and at peace.  I can’t wait to join them again!”

Becky