In-Studio ClassesMeet You On The Mat
Although she is known as a challenging teacher who loves supporting students in their growth and practice both on and off the mat, Jenny always teaches with an awareness of who is in each of her classes, and what their specific needs may be on any given day. With adaptations and options offered throughout each practice, Jenny skillfully creates a yoga experience that is accessible to yogis of virtually any level of ability or experience, regardless of age or physical constitution. Expect a class that is well planned, balanced, full of variety, humour and excellent cueing. Come to your mat ready to explore your strength, your grace, your humility, your breath, your sense of community, your smile, and most of all your own true authenticity.
Where To Find Me?
Tuesdays at 7pm
drop-ins through Nov & Dec
new 8-week session starts January 2, 2022
Mindful Flow (75 minutes)
1 class $25 plus HST
3 classes $60 plus HST 6 classes $108 plus HST 8wk registered $130 + HST
“Yoga with Jenny is the highlight of my week. Her classes are so much more- she integrates mobility, therapeutic movement, mind-body connection, and present moment awareness. The sequences are always spot on, with the perfect mix of work and rest. Jenny is authentic, brave and compassionate, the kind of human whose presence you want to be in and just soak up.”
Sarah – Barrie, Ontario