In-Studio Classes

Meet You On The Mat

Although she is known as a challenging teacher who loves supporting students in their growth and practice both on and off the mat, Jenny always teaches with an awareness of who is in each of her classes, and what their specific needs may be on any given day. With adaptations and options offered throughout each practice, Jenny skillfully creates a yoga experience that is accessible to yogis of virtually any level of ability or experience, regardless of age or physical constitution. Expect a class that is well planned, balanced, full of variety, concise anatomical awareness, humour and excellent cueing. Come to your mat ready to explore your strength, your grace, your humility, your breath, your sense of community, your smile, and most of all your own true authenticity.

in-studio yoga

Where To Find Me?


Mondays at 7:30pm

May 2- June 20




Mindful Flow (75 minutes)


        6wk  $120 + HST

drop ins $25 + HST


*Or join me on the mat from the comfort of your home! Become a BodyBalanced Wellness Member and enjoy access to my library of on-demand classes and live virtual classes. Learn More.

“Yoga with Jenny is the highlight of my week. Her classes are so much more- she integrates mobility, therapeutic movement, mind-body connection, and present moment awareness. The sequences are always spot on, with the perfect mix of work and rest. Jenny is authentic, brave and compassionate, the kind of human whose presence you want to be in and just soak up.”

Sarah – Barrie, Ontario

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